by Helene G. Brenner, Ph.D. | Mar 22, 2026 | Clinical Practice
By Larry Letich and Helene Brenner Most of us have heard some version of the old saying, “The answers to all your problems are within you.” The problem is, we don’t know how to access that knowledge. Yet there is a remarkably gentle and effective way...
by Helene G. Brenner, Ph.D. | Mar 21, 2026 | Clinical Practice
By Larry Letich and Helene Brenner Most people hear the word focusing and think of a work deadline, a school exam, or what a camera does to bring something into sharper view. Very few people—including most therapists—have ever heard the word used in any other way. If...
